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We are an all inclusive women’s wellness center featuring new and innovative approach to wellness and fitness. Created from a desire to meet the health and fitness needs of women, our expert team of instructors and onsite medical professionals take our clients goals very seriously and guarantee to help them get results. elements™ is a proud provider of lululemon athletic apparel |
Fitness
Fitness
From smartcard workout technology to candlelight yoga, there is a fitness option to please every taste at elements. Our clubs are packed with the best fitness amenities, and our programs are backed by an industry leading team, and highly trained lifestyle consultants at each elements™ club.Our hip and stylish clubs feature distinct "lifestyle zones" including diet coaching, cardio in-Theater, Yoga/Pilates, Zumba, Relaxation Area, Smartcard Workouts/Circuit Training, and a Spa-like member lounge.
Lifestyle
Lifestyle
Our hip and stylish clubs are setting a new standard, inside and out, offering a balanced approach to a healthy lifestyle: body, beauty, and mind. elements™ was created by an expert team as a complete lifestyle solution for women. "elements living" represents the combination of the fitness, diet , and community programs offered at your local elements club.Yoga
Yoga
We offer various yoga classes beginner, restorative, power, and candle light yoga to suit your individual needs. Our classes are smaller in size and create a rich experience. Enjoy the numerous health benefit yoga has to offer from weight loss, stress management, pain control, and overall wellness. We offer the following styles of yoga: Hatha, Vinyasa Flow, Power, Restorative/Gentle yoga classes offered daily. We also offer private yoga instructions.Pilates
Pilates
We feature a complete studio including reformers, wunda chair, trap table, allegro, barrel, and much more. Experience this invigorating mind-body workout that is sure to leave you strong and lean. We offer allegro reformer classes daily which beginner, intermediate, and advanced clients can all enjoy. We have various programs from rehabilitation to sport enhancement programs including tennis, golf, and running.Physical Therapy
Physical Therapy
We specialize in treating women and their various medical conditions including: Caner, Autoimmune, Strain/Sprain, Joint Pain, Neck Pain, Back Pain, Urinary Incontinence, Pelvic Pain and much more. We help you get in the best shape of your life while protecting and treating your underlying conditions. Feel Better, Move Better. For more information visit: novoptpilates.com Weight Loss
Our professional lifestyle coaches offer one on one coaching customized to balance your goals and lifestyle. From meal plans to recipe suggestions and celebrity tips and tricks to look your best, we have all of the information and motivation you need in one place. Child Care
We offer a nurturing, sanitary, and a safe environment for your kids while you work out. We have fun toys, movies, and books for your little ones. We also have the friendliest staff to entertain and keep your kids so happy that they won’t want to leave. Zumba ®
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!
